yoga birmingham, al lotus om

Instructor – Linda Carpenter

ACE Certified instructor

I maintain a 200 RYT Master Instructor certification from YogaSteps (Yoga Alliance approved), ACE Certified Personal Trainer, and an ACE Group Exercise Instructor certification. I have been teaching for eight years and counting. I practice what I preach. Finding inner peace and fitness is something that I hold true to myself.

Prior to moving back to Florida, I was a volunteer yoga instructor for a special group of women with invasive breast cancer through Susan G. Komen. It was so uplifting for me because no matter what they were enduring they still found something positive. They always found some reason to move forward.  These women will always be an example for putting our best foot forward and showing up.

Watch the WBRC Fox 6 news segment on this class here.

 

Finding your path

Concierge Yoga and Fitness is designed to bring all your fitness desires, including your psyche, to you. My goal is to save you time by coming to you. The hardest part of starting a fitness program is showing up. Eliminating travel, parking and schedules allows you to find the time to take care of you. My mantra is “Let no one ever come to you without going away better and happier.”

– Mother Teresa.

I hope to teach you a new awareness of your body, mind, and spirit. I also hope that you’ll gain the knowledge and the ability to push yourself to new limits in each discipline. I take a very balanced and open approach to fitness and yoga. Cultivating a practice that meets your needs and blends with your personality, hopes, and goals. Be on the look out for pop-up classes too.

Namaste and blessings, friends.

Start your journey today. 

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